A Soothing Bedtime Story to Quiet a Busy Mind and Help Children Fall Asleep.
The lights are off, but Mira's mind is ON — fizzing with Thinkies, busy little thought-creatures that bounce and chatter and will not stop. Lumo doesn't chase them away. He teaches Mira to name them, breathe slow, and let them settle one by one — until her busy mind is a quiet, starry sky.
Paperback · $14.99 · Available now on Amazon · Schools & libraries: contact us for bulk orders.
Every Lumo Bedtime Book gives children one big feeling and one simple, repeatable way through it — woven into a warm, magical story instead of a lesson. This one is about busy mind.
The book closes with A Note for Grown-Ups: a short, practical page with the routine from the story and word-for-word phrases to try at bedtime.
Twenty books. Twenty feelings. See the whole series.
Download the free Atlas Moon Bedtime Calm Kit — the same gentle tools Lumo uses, ready to print:
4 printable tools
from Atlas Moon Publishing